Psychological and psychotherapy support

Providing postpartum support to new parents.

Feelings of sadness and anxiety are some of the most common and uncomfortable emotions that we can experience when becoming a parent. Our psychotherapists are here to provide support to new parents as they make this exciting, albeit difficult, transition in their lives.

Welcoming a baby? Entering the "terrible twos"? Finding yourself the parent to a "threenager"?

Our psychotherapists can provide parental support for behavioural and social-emotional difficulties such as:

-infant and toddler sleep ("sleep training")

-tantrums/anger/opposition

-anxiety

-...

Providing support to individuals.

We all have periods of struggle in our lives. Whether you are struggling with feelings of depression, anxiety, burnout, anger...through psychotherapy we can help you recover motivation, perspective, and joy that you once had in your life.