Our team
Christine Blain-Arcaro, Ph.D., psychologist
I am a child psychologist registered with the Ordre des Psychologues du Québec (OPQ). I am also a mom to 2 wonderful toddlers.
My goal is to help parents navigate the difficulties associated with raising little humans. I also specialize in helping parents adjust to the postpartum period.
I provide psychotherapy using a goal-directed, collaborative, approach using Cognitive Behavioural therapy (CBT) to help clients identify, understand, and challenge negative feelings, thoughts, and behaviour. I also integrate principles from other approaches, such as Dialectical-Behavioural Therapy (DBT), client-centered, as well as 3rd wave therapies including acceptance commitment therapy (ACT), and mindfulness. My parenting work is based in the principles of attachment and gentle parenting.
I have experience working in various settings including hospitals and schools. In addition to my practice, I teach psychology at the college level.
George Radiotis, M.A., C.O., psychotherapist
Everyone can use a helping hand from time to time.
Whether you are struggling with anxiety, depression, relationship/family difficulties, substance use, burnout, work-life balance, or life transitions (to name a few), I will work collaboratively with you to help you achieve your goals.
I practice primarily from an Acceptance Commitment Therapy (ACT) perspective, incorporating elements of Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion as needed. However, as everyone’s struggles are unique, I tailor my approach to meet my clients’ individual needs.
I am a graduate from the McGill Counselling Psychology program and a licensed counsellor psychotherapist. I have specialized primarily with youth and adult population through my work with EAPs and university counselling centres.